BLETCHLEY · MILTON KEYNES

TOTAL GRAPPLING

Brazilian Jiu-Jitsu and grappling for beginners, experienced athletes and anyone who simply wants to get better.

BEGINNERS WELCOME
SCROLL TO EXPLORE
01
Beginners Welcome No experience needed
02
Experienced Coaching Technical, practical training
03
Train Your Way Recreational or competitive
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Bletchley, Milton Keynes Local grappling community

SERIOUS
TRAINING. NO
NONSENSE.

Total Grappling is a place to learn, train hard and actually enjoy getting better.

Whether you are walking onto the mats for the first time or already have years of experience, the goal is the same: useful coaching, quality training partners and an environment where everyone can improve.

You do not need to be a competitor. You do not need to already be fit. You just need to turn up and start.

More About Total Grappling
Brazilian Jiu-Jitsu training at Total Grappling in Bletchley
BLETCHLEY · MILTON KEYNES LEARN. TRAIN. GRAPPLE.

NEVER TRAINED BEFORE? GOOD.

You do not need to get fit before you start. You do not need to know what a gi is. You do not need any previous martial arts experience.

Your first session is about getting comfortable, learning the basics and understanding how the class works. We will help you from the moment you walk through the door.

Book Your Free Trial
01
BOOK

CHOOSE YOUR FIRST CLASS

Book your trial and we will help you find the right session to start with.

02
ARRIVE

WE'LL SHOW YOU AROUND

Meet the coaches, see the gym and get everything explained before training begins.

03
TRAIN

LEARN THE BASICS

Join the class, learn at your own pace and start building your grappling skills.

NO EXPERIENCE REQUIRED NO FITNESS TEST NO PRESSURE
Grappling training at Total Grappling in Bletchley
TOTAL GRAPPLING BLETCHLEY · MILTON KEYNES
LEARN. TRAIN. GRAPPLE.

Better technique. Better training partners. Better grappling.

Get On The Mats

TRAIN THROUGH THE WEEK.

Train across four days at Total Dojo and Muscle Hut, with sessions for kids, beginners, experienced grapplers and everyone in between.

View Full Timetable
MON MONDAY
19:00–20:30
No-Gi Submission Grappling Muscle Hut
TUE TUESDAY
17:45–18:00
Kids Ages 6–13 Muscle Hut
19:30–20:30
Fundamentals Total Dojo
20:30–21:30
Advanced Total Dojo
THU THURSDAY
19:30–20:30
Fundamentals Total Dojo
20:30–21:30
No-Gi Total Dojo
FRI FRIDAY
16:15–17:00
Kids Ages 6–9 Total Dojo
17:00–17:45
Kids Ages 10–13 Total Dojo
18:00–19:00
Marathon Roll Muscle Hut
18:45–20:00
Ladies Only Total Dojo
NEW TO TOTAL GRAPPLING? Book Your First Session
Total Grappling coaches in Bletchley
COACHING TEAM TOTAL GRAPPLING

GOOD COACHING CHANGES EVERYTHING.

Technique matters, but so does how it is taught.

Our coaches are here to help you understand the details, build confidence and make steady progress on the mats.

Whether you are completely new or already experienced, you will get coaching that is clear, practical and focused on helping you improve.

01 Clear Technical Coaching
02 Beginner Friendly
03 Competition Experience
Meet The Coaches

WHAT PEOPLE SAY ABOUT US.

The best way to understand the gym is to hear from the people who already train here.

Read More Reviews
★★★★★
“Stuart and his fellow coaches offer an increadible space for everyone from beginners and expereinced martial artist. With an obvioous love for martial arts and helping people I cannot reccomend this amazing gym enough!"
Daniel Lewis BJJ Black Belt
★★★★★
“My second home .. amazing people - awesome instruction and so pleased to have this club in my world.”
Simon Williams BJJ Blue Belt
★★★★★
“The level of detail in the coaching is excellent and there is a really good mix of beginners and experienced people on the mats.”
Caroline Kinnane Judo & BJJ Black Belt

Where to find us

Two locations.
One team.

Choose the venue shown beside your class. Both locations are in Milton Keynes and each card links directly to directions.

Old Wolverton

Muscle Hut

11 Bridgeturn Avenue
Old Wolverton, Wolverton
Milton Keynes
MK12 5QL
Get directions

YOU DON'T NEED TO GET FIT BEFORE YOU START.

You just need to start.

Book Your Free Trial