Brazilian Jiu Jitsu Fundamentals

Our fundamentals program focuses on the core techniques and strategies that every jiu jitsu practitioner should know including takedowns, pins, escapes, transitions, submissions and self-defence.

Students will be able to improve their overall jiu jitsu knowledge, movement, coordination, develop strategies through practicing technical drills, movement patterns and sparring.Students also receive an introduction to more advanced jiu jitsu techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions.