Drill: X-Guard Entries, Sweeps and Passing

A flow drill with a partner which focusing on the X-Guard where the aim is to flow together our setups/entries into sweeps and submissions while also allowing the top player to practise their passing. Allowing the top player to pass followed by guard recovery, setting up the X-Guard and finishing with a sweep allows the drill to flow between top and bottom positions.

You need to be a logged in to view this video.